First time: Workshop of Urban Dance Health with Sophia and Jenso (Hip-hop/Breakin artists and PHYSICAL THERAPIST) -
17th november 2017 (one day before Ready2Rumble Event)
TOPIC: Urban Dance Health Self-Treatment Workshop
CONTENT: How to Treat Yourself?
What are the common dance injuries of bboys and bgirls and how can you treat yourself? Preventive exercises for common dance injuries, self-help techniques and the application of self-help treatment tools will be taught. Material will be provided so that the participants can learn how to treat themselves from head to toe.